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Aura Cleansing - The Quickie
A quick (but effective) technique to release any spirit attachments and revitalise your own energy.
If you are susceptible to spirit "cling-ons" and can't shake off the influence of a negative energy feeding off of yours, then this technique should give you the jolt needed to clean them off - literally.
WARNING : DO NOT attempt this technique if you suffer from any heart condition or serious health problem.
Step 1 - Take a cold shower.
That's it - the shock of the cold will temporarily have you "jump out of your skin" and in that moment, any hangers on should jump out too and are literally and effectively "washed off".
You can follow with warm water to relax you again, but it is the shock that does the trick. It certainly boosts the circulation too, leaving you feeling fresh and invigorated.
This technique provided courtesy of Psychic Seer
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